Easy Peasy PE/Health Odds
by Lee Giles Author
From the website: Course Description: Students study proper nutrition and safety including fire safety and the dangers of drugs and alcohol. Students will develop their strength and endurance while learning the proper way to exercise while doing soccer and volleyball drills.
Additional Details
- Resource Type
- Website
- Print Status
- In Print
- Weeks
- 36
- URL
- http://allinonehomeschool.com/individual-course...
Weeks
- 1 Watch this video three times and copy the moves.
- 2 Read about why water is the best drink to drink
- 3 Watch this video three times and copy the moves.
- 4 Put together a fire safety lapbook
- 5 Finish the fire safety lapbook.
- 6 Practice your escape route all together as a family.
- 7 Watch the video three times and do the exercises.
- 8 Read and look at pictures about how smoking is bad for you.
- 9 Jump! (but not on a bed!)
- 10 Figure out an estimate of how many calories you used yesterday being active
- 11 Follow the directions in the video
- 12 Play the household hazard game
- 13 Itâs important to keep clean
- 14 Watch the video three times and copy the motions.
- 15 Take the sleep quiz.
- 16 Read about eating right.
- 17 Play the freeze game
- 18 Play mission nutrition.
- 19 Try the scavenger hunt.
- 20 Healthy Eating
- 21 Stretching
- 22 Soccer rules, throwing ball, and practice
- 23 Warm up, and run. Do this everyday this week.
- 24 Read about the dangers of alcohol.
- 25 Warm up, and do soccer jump. Do this everyday this week.
- 26 Warm up, and do some jumps. Learn agility, and make a drill area. Do this every day.
- 27 Warm up, do jumps and agility practice. Watch the soccer training video, and practice each move. Walk once you are done. You can do this every day.
- 28 Do your exercises: warm up, jump, agility, changing directions, and now cool down. You can do this every day.
- 29 Catch the healthy food.
- 30 Learn Volleyball rules, study some vocab, and look at pictures
- 31 Continue to warm up and cool down, but use the new drills:. jump rope, and quick skips. Do these every day
- 32 Continue to warm up and cool down. New drills: line drill and turn ons
- 33 Continue to warm up and cool down. New drills: free jumps; jump and stick
- 34 Continue to warm up and cool down. New drills: quarter eagle and balance pick up game
- 35 Continue to warm up and cool down. New drills: skip and crossover; carrioca
- 36 Continue to warm up and cool down. New drills: linear lateral and crossover run/slide
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