The Natural Vision Improvemen Kit
by Meir Sc hneider, Ph.D., LMT Author
Learning how the eyes work and how we can improve eyesight naturally.
Additional Details
- Resource Type
- Book, Cd, Cards, Poster
- ISBN
- 1-59179-256-8
- Print Status
- In Print
- Chapters, Exercises
- 26
- Pages
- 87
- Suggested Grades
- Early Years - 12th
- Publisher
- Sounds True
- Copyright
- 2004
Chapters, Exercises
- 1 Introduction
- 2 Chapter 1 Ophthalmologic Visionary
- 3 Chapter 2 The Body-Mind Connection
- 4 Chapter 3 The Causes of Poor Vision
- 5 Chapter 4 The Fundamentals of Natural Vision Improvement
- 6 Chapter 5 S Final Word about Vision
- 7 Chapter 6 Cautions & contraindications:
- 8 Chapter 7 Exercise 1 Looking Far at a Distance
- 9 Chapter 7 Exercise 2 Facial massage
- 10 Chapter 7 Exercise 3 Blinking
- 11 Chapter 7 Exercise 4 Sunning
- 12 Chapter 7 Exercise 5 Palming
- 13 Chapter 7 Exercise 6 Stimulating Peripheral Vision
- 14 Chapter 7 Exercise 7 Dominant Eye Test
- 15 Chapter 7 Exercise: Shifting
- 16 Chapter 7 Exercise 8 Shifting with Chart 1
- 17 Chapter 7 Exercise 13 Shifting with Chart 1 & 2
- 18 Chapter 7 Exercise 9 Long Swing
- 19 Chapter 7 Exercise: Relaxing Your Body
- 20 Chapter 7 Exercise 10 Shoulder and Back Release
- 21 Chapter 7 Exercise 12 Back and Neck Release
- 22 Chapter 7 Exercise 11 The Melissa Exercise: Balance Use of the Eyess
- 24 Chapter 8 Other Exercises You Can Do
- 25 Chapter 9 Optimizing Your Work Environment
- 26 Conclusion: Making Tie for Your Eyes
- 27 Glossary
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