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Good Enough to Eat: A Kid's Guide to Food and Nutrition

by Lizzy Rockwell Author

(From Amazon): Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.In this book, you will learn:all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and mineralseach nutrient's functionwhich foods contain which nutrientshow much of each nutrient a kid needs each dayhow the body digests foodall about caloriesGood Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

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Additional Details

Resource Type
Book
ISBN
9780064451741
Print Status
In Print
Pages
40
Suggested Grades
1st - 4th
Publisher
HarperCollins
Edition
Reprint
Copyright
2009

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